A series of 7 (so far!) Self Help books designed with humour to help you - help yourself
Unlock Your Hamster Workbook-Volume One: 1 (The Sit 'N' Do Nothing Workbook Series)

Unlock Your Hamster Workbook-Volume One Life gets busy, doesn’t it? We have
less time for the important things and too much to get done in so little time.
It’s just how it goes. When is the last time you had a break or took some time
to think about your life? Have you shared all the stories? In today’s world
we’re busy paying the bills, working, taking care of children, home schedules
and obligations. We move so fast nowadays that I wonder, do we really take time
for ourselves or the people in our lives? With technology, we email and text,
but it’s pretty hard to text a defining moment or life altering decision. And
what about the people we see every
day, how many opportunities have we missed to
share the most important thing in this life-WHO WE ARE! Name one achievement
you’re proud of. What are your dreams? How about your favorite memory? Does
anyone know everything about you? We are all an accumulation of moments that
make us who we are: Where we’ve been, who we’ve met, things we’ve done, what
we’ve learned and decisions we’ve made. Some things are great, some, are not so
good, but we are who we are and we should be proud! We are all products of our
experiences. Our differences make us unique. We all dream, hope, learn, fail,
foible, love, wish and make mistakes…just like everyone else. We have so much in
common and we all matter. Grab a pencil, sit back and enjoy the
journey!
Available on Amazon
The Single Man Hamster-Workbook-Volume Two: 2 (The Sit 'N'
Do Nothing Workbook Series)
THE SINGLE MAN HAMSTER-Volume Two Is your life busy or has it become a
daily routine? Is your social calendar full? What are your fantasies? What has
been difficult? Who is this single man? Being single is hard at times, but for
some it’s a preference. Do you like the bachelor life or are you waiting for the
right one to come along? Do you know exactly what you’re looking for? Maybe
you’re dating right now enjoying every moment. Life is a balancing act and it’s
not easy. When was the last time you took time for you? Are you living exactly
as you want? This book is all about YOU! It’s something to do on a plane ride,
while sitting home on a rainy night or in between social events. It could be
your best friend wanting to know more, a new girlfriend or acquaintance who’s
taken a shine to you. Even Mom or Dad wanting to learn what being single is like
for you. Maybe you just want to take stock and laugh about all your escapades.
For whatever reason you are holding this book and there are no right or wrong
answers, no words of wisdom or advice to change. You’re doing just fine all on
your own. It’s all about what you think, want, wish for and enjoy. Why a
hamster? It is that continual engine that spins the wheel in our brain. We make
a hundred decisions a day from; what to do, what’s for dinner, what’s on my
schedule…and that hamster keeps running on the wheel. In this bustling world,
we’re kept busy and on the go. That is until a tough moment strikes, then we
stop and reflect. With the loss of my dad, I realized there were so many things
I never asked him. We all put off until tomorrow, then when it comes, we ask,
why did I wait? That didn’t make sense. Look at the people in your world and
ask: What was their favorite memory? Who impacted their life the most? What do
they believe is their greatest achievement? What did they want to be when they
were ten years old? We are all an accumulation of every moment from birth until
now. It forms every aspect of who we are; just as we shape others. With
technology we tend to keep in touch on a keyboard, but can you really share all
you are? Pretty hard to text a life-defining moment, isn’t it? Would you email a
heartfelt experience? There are so many people reaching over the internet, but
‘delete’ has become the new ‘easy button,’ teaching rejection is a click away.
Even cell phones have an ignore button, so are we really bridging distances or
being trained to stop opening up? Maybe if we slow down, we just might not miss
out on the most important thing in life: People! Each of the seven workbooks,
are designed to make the reader the ‘Star’ by asking questions about their
lives. They are self-check and a tool to get to know others. Do them as a group
to learn, compare and laugh together. Just think…you could record who you are
for your great, great-grandchildren! Just imagine them reading about where they
came from. The only thing you need is a pencil and time to Sit ‘N’ Do
Nothing.
Available on Amazon
Single Woman Hamster-Workbook Volume Three: 3 (The Sit 'N' Do Nothing Workbook Series)

Available on Amazon
Hamsters Unite-Relationships Workbook-Volume Four: 4 (The
Sit 'N' Do Nothing Workbook Series)

Available on Amazon
Heart-Broke Hamster Workbook-Volume Five: 5 (The Sit 'N' Do Nothing Workbook Series)

Available on Amazon
Gotta Have Hamster Workbook-Volume Six: 6 (The Sit 'N' Do
Nothing Workbook Series)
The Gotta Have Hamster-Volume Six Where does your money go each week? You
shop for a variety of things like food, clothes, hardware, etc… We all buy in
this world, so how do you feel about it all? Ever get frustrated by all the ads
telling us what we need? Jingles, visual aids, hype, commercials, radio spots,
they guide our spending habits and stick in our brains. Flyers, radio,
celebrities, television-it’s everywhere! So what’s your opinion? Do you have
commercials you hate? What about those you love? Do you think you could do a
better job? Gadgets, gizmos, and do-dads, things you bought and now have no clue
why. This volume takes a fun look at how you feel about it all. We all have
opinions about what we see and how it’s advertised. It affects children, teens
and adults alike. So let’s take a look at it all and have some fun with the idea
of what fuels you to spend. Companies have a hand in every aspect of our
wallets…from what we need, want and hope for. This book is all about YOUR MONEY!
There are no right or wrong answers, no words of wisdom. It’s all about you and
what you feel about the world of big sells. Why a hamster? It is that continual
engine that spins the wheel in our brain. We make a hundred decisions a day
from; what to buy, what’s for dinner, where to shop…and that hamster keeps
running on the wheel. Each of the seven workbooks, are designed to make the
reader the ‘Star’ by asking questions about their lives. They are a self-check
and a tool to get to know others. Do them as a group to learn, compare and laugh
together. Just think…you could record who you are for your great,
great-grandchildren! Just imagine them reading about where they came from. The
only thing you need is a pencil and time to Sit ‘N’ Do
Nothing.
Amazon
Available on
The Hospital Hamster Workbook-Volume Seven: The
Hospital-Recuperating Hamster Workbook: 7 (The Sit 'N' Do Nothing Workbook
Series)
The Hospital Hamster-Recuperating Book-Volume Seven Are you okay? How are
ya feeling? How they treating you? Are you at home recuperating yet? Those tough
moments that we all have to go through-they suck sometimes! Whether an accident,
undergoing testing, surgery, treatments, illness…Nope-not fun! It makes you
crazy bored at times. Life while undergoing something makes your hamster spin
wildly on the little wheel in your brain, doesn’t it? Life doesn’t seem to stop
no matter what we go through, but you need time to just relax and get away from
the stress of it all. Did a concerned friend or co-worker bring you this book?
Maybe it’s a relative or good old Mom and Dad wanting to ask how you’re coping
with it all. Perhaps you snuck out and picked it up, needing something
different. This book is filled with thoughts and questions about your life.
Perhaps you’re in hospital or at home having just escaped the place. For
whatever reason you are holding this book and there are no right or wrong
answers, no words of wisdom or advice. THIS IS ALL ABOUT YOU! We are all
individuals, so only you know what you’re going through. It’s all about what you
feel right now looking at things. So crank up that bed to a comfortable
position, grab a pencil, turn off the TV and just begin. Why a hamster? It is
that continual engine that spins the wheel in our brain. No matter what happens
that hamster keeps running on the wheel. In this bustling world, we’re kept busy
and on the go. That is until a tough moment strikes, then we stop and reflect.
Think about the many times we visit someone in hospital or at home recuperating.
Sure we send flowers, cards and magazines, but why not hand them a book asking a
multitude of questions about their life? Let’s give them something to occupy
their time as they undergo what they need to. What is their favorite memory?
What do they hate about hospital food? Do they talk to the person in the next
bed? What do they believe is their greatest achievement? What did they want to
be when they were ten years old? We are all an accumulation of every moment from
birth until now. It forms every aspect of who we are; just as we shape others.
With technology we tend to keep in touch on a keyboard, but it’s pretty hard to
text what they’re thinking at this moment. Each of the seven workbooks are
designed to make the reader the ‘Star’ by asking questions about their lives.
They are a self-check and a tool to get to know others. The only thing you need
is a pencil and time to Sit ‘N’ Do Nothing.
Available on Amazon
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